Shake and Bake
Workouts
Sunday 3/14/21 @ 10:25 AM
✅
331kj
75rpm
61%
24mph
Thursday 8/5/21 @ 11:29 AM
200kj
90rpm
44%
20mph
Wednesday 12/30/20 @ 12:2 PM
✅
107kj
83rpm
48%
20mph
Sunday 1/3/21 @ 6:16 PM
72kj
88rpm
38%
17mph
Saturday 10/10/20 @ 9:33 AM
✅
257kj
73rpm
46%
18mph
Saturday 7/18/20 @ 6:50 PM
239kj
80rpm
44%
18mph
Sunday 9/13/20 @ 9:51 PM
✅
300kj
80rpm
47%
20mph
Friday 6/26/20 @ 4:17 PM
270kj
76rpm
47%
19mph
Saturday 9/12/20 @ 9:33 AM
502kj
73rpm
47%
18mph
Saturday 7/25/20 @ 12:0 PM
✅
541kj
95rpm
40%
19mph
Sunday 9/6/20 @ 11:10 AM
✅
626kj
79rpm
49%
20mph
Tuesday 7/14/20 @ 7:55 AM
533kj
88rpm
43%
19mph
Saturday 8/8/20 @ 8:50 AM
✅
400kj
80rpm
54%
22mph
Wednesday 8/5/20 @ 10:4 AM
276kj
85rpm
44%
19mph
Sunday 4/5/20 @ 4:19 PM
✅
104kj
83rpm
47%
20mph
Sunday 8/2/20 @ 1:48 PM
58kj
86rpm
36%
16mph
Friday 7/10/20 @ 7:56 AM
✅
607kj
72rpm
51%
20mph
Tuesday 7/7/20 @ 6:46 AM
545kj
75rpm
48%
19mph
Saturday 5/23/20 @ 8:38 AM
✅
221kj
82rpm
49%
21mph
Wednesday 4/29/20 @ 1:4 PM
139kj
77rpm
42%
17mph
Workouts
239
kj
Saturday 7/18/20
270
kj
Friday 6/26/20
502
kj
Saturday 9/12/20
533
kj
Tuesday 7/14/20
276
kj
Wednesday 8/5/20
545
kj
Tuesday 7/7/20