Shake and Bake
Workouts
Thursday 12/5/19 @ 10:58 PM
366kj
80rpm
52%
21mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Friday 11/19/21 @ 8:41 AM
503kj
87rpm
47%
21mph
Tuesday 5/11/21 @ 5:26 PM
✅
690kj
87rpm
53%
23mph
Saturday 8/21/21 @ 7:45 AM
731kj
86rpm
49%
21mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Wednesday 8/18/21 @ 7:1 AM
550kj
89rpm
47%
21mph
Tuesday 8/17/21 @ 5:11 PM
✅
623kj
90rpm
49%
22mph
Thursday 7/29/21 @ 11:14 AM
528kj
84rpm
49%
21mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Sunday 7/18/21 @ 10:6 AM
439kj
88rpm
44%
20mph
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Sunday 1/31/21 @ 2:4 PM
258kj
73rpm
47%
19mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Wednesday 12/23/20 @ 2:58 PM
376kj
83rpm
51%
22mph
Wednesday 12/23/20 @ 1:34 PM
✅
401kj
86rpm
51%
22mph
Wednesday 8/26/20 @ 8:49 PM
504kj
79rpm
51%
21mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Friday 6/26/20 @ 8:30 AM
503kj
82rpm
49%
21mph
Sunday 9/29/19 @ 2:26 PM
✅
608kj
84rpm
52%
22mph
Workouts
503
kj
Friday 11/19/21
550
kj
Wednesday 8/18/21
439
kj
Sunday 7/18/21
258
kj
Sunday 1/31/21
504
kj
Wednesday 8/26/20
503
kj
Friday 6/26/20