Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Monday 9/11/23 @ 5:48 PM
331kj
86rpm
39%
17mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Wednesday 7/5/23 @ 3:6 PM
✅
940kj
89rpm
59%
26mph
Monday 6/26/23 @ 5:1 PM
343kj
91rpm
38%
18mph
Tuesday 6/20/23 @ 2:24 PM
✅
878kj
88rpm
58%
26mph
Saturday 10/2/21 @ 6:21 PM
503kj
91rpm
38%
18mph
Wednesday 9/29/21 @ 3:33 PM
✅
1148kj
88rpm
58%
25mph
Friday 3/3/23 @ 11:53 PM
293kj
95rpm
34%
16mph
Monday 12/12/22 @ 4:54 PM
✅
846kj
87rpm
58%
25mph
Saturday 5/29/21 @ 5:59 PM
238kj
84rpm
40%
17mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Monday 11/25/19 @ 11:12 PM
417kj
95rpm
40%
19mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Friday 5/28/21 @ 2:26 PM
✅
1067kj
92rpm
54%
25mph
Workouts
257
kj
Wednesday 5/19/21
502
kj
Monday 1/27/20
331
kj
Monday 9/11/23
503
kj
Saturday 10/2/21
293
kj
Friday 3/3/23
238
kj
Saturday 5/29/21
417
kj
Monday 11/25/19