Shake and Bake
Workouts
Monday 3/30/20 @ 11:30 PM
✅
437kj
86rpm
44%
19mph
Monday 3/30/20 @ 1:28 PM
431kj
71rpm
51%
19mph
Monday 6/26/23 @ 5:1 PM
343kj
91rpm
38%
18mph
Sunday 6/14/20 @ 2:0 PM
✅
451kj
69rpm
53%
20mph
Saturday 5/29/21 @ 5:59 PM
238kj
84rpm
40%
17mph
Saturday 4/10/21 @ 3:42 PM
✅
261kj
70rpm
50%
19mph
Tuesday 9/15/20 @ 2:29 PM
397kj
94rpm
39%
19mph
Tuesday 9/15/20 @ 1:14 PM
✅
438kj
65rpm
55%
20mph
Friday 1/31/20 @ 12:47 AM
243kj
96rpm
38%
18mph
Sunday 7/5/20 @ 3:1 PM
✅
282kj
66rpm
54%
19mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Sunday 5/5/19 @ 3:29 PM
✅
273kj
73rpm
49%
19mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Sunday 6/30/19 @ 1:53 PM
✅
592kj
68rpm
54%
20mph
Tuesday 4/21/20 @ 6:49 PM
375kj
92rpm
35%
17mph
Monday 4/20/20 @ 1:26 PM
✅
427kj
69rpm
51%
19mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Thursday 9/12/19 @ 1:15 PM
✅
311kj
66rpm
56%
20mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Thursday 11/29/18 @ 2:5 PM
✅
395kj
70rpm
50%
19mph
Workouts
238
kj
Saturday 5/29/21
397
kj
Tuesday 9/15/20
243
kj
Friday 1/31/20
252
kj
Wednesday 6/12/19