Shake and Bake
Workouts
Sunday 5/23/21 @ 5:49 PM
135kj
78rpm
35%
14mph
Tuesday 7/5/22 @ 2:27 PM
✅
216kj
91rpm
37%
17mph
Thursday 1/7/21 @ 11:24 PM
141kj
73rpm
38%
15mph
Thursday 9/23/21 @ 2:34 PM
✅
265kj
88rpm
41%
19mph
Tuesday 2/16/21 @ 4:11 PM
49kj
81rpm
35%
15mph
Sunday 4/11/21 @ 1:19 PM
✅
72kj
98rpm
36%
17mph
Sunday 11/1/20 @ 4:49 PM
140kj
74rpm
37%
15mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
93rpm
40%
18mph
Wednesday 6/3/20 @ 9:56 PM
174kj
70rpm
41%
15mph
Thursday 6/4/20 @ 7:6 PM
✅
281kj
85rpm
44%
19mph
Wednesday 10/16/19 @ 6:51 PM
86kj
70rpm
36%
14mph
Tuesday 10/22/19 @ 10:9 PM
✅
213kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 8:28 PM
204kj
72rpm
36%
14mph
Tuesday 9/3/19 @ 10:13 PM
✅
372kj
83rpm
42%
18mph
Friday 6/28/19 @ 5:22 PM
✅
171kj
74rpm
40%
16mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 7:17 PM
179kj
80rpm
32%
13mph
Thursday 7/12/18 @ 7:44 PM
✅
289kj
87rpm
38%
17mph
Friday 1/25/19 @ 10:12 PM
107kj
76rpm
32%
13mph
Monday 12/24/18 @ 5:36 PM
✅
171kj
79rpm
38%
16mph
Workouts
135
kj
Sunday 5/23/21
141
kj
Thursday 1/7/21
140
kj
Sunday 11/1/20
86
kj
Wednesday 10/16/19