Shake and Bake
Workouts
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Monday 4/5/21 @ 7:25 PM
194kj
86rpm
37%
17mph
Thursday 11/10/22 @ 3:1 PM
✅
560kj
87rpm
58%
25mph
Thursday 10/28/21 @ 11:36 PM
140kj
72rpm
36%
14mph
Thursday 9/29/22 @ 11:5 AM
✅
525kj
93rpm
54%
25mph
Monday 1/10/22 @ 10:21 PM
335kj
81rpm
40%
17mph
Friday 12/31/21 @ 3:17 PM
✅
843kj
91rpm
56%
25mph
Saturday 1/22/22 @ 6:18 PM
329kj
80rpm
40%
17mph
Wednesday 7/28/21 @ 1:21 PM
✅
862kj
93rpm
56%
25mph
Saturday 1/8/22 @ 11:42 PM
436kj
82rpm
40%
17mph
Friday 12/24/21 @ 9:53 PM
✅
1038kj
83rpm
58%
25mph
Wednesday 8/11/21 @ 2:25 PM
433kj
82rpm
40%
17mph
Monday 7/19/21 @ 1:39 PM
✅
1150kj
91rpm
57%
26mph
Saturday 5/22/21 @ 10:12 PM
422kj
84rpm
38%
17mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Sunday 4/18/21 @ 4:15 PM
286kj
87rpm
36%
16mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Workouts
278
kj
Thursday 2/4/21
170
kj
Sunday 1/3/21
194
kj
Monday 4/5/21
436
kj
Saturday 1/8/22
286
kj
Sunday 4/18/21