Shake and Bake
Workouts
Monday 10/2/23 @ 4:22 PM
131kj
76rpm
41%
17mph
Friday 9/15/23 @ 3:2 PM
✅
204kj
88rpm
44%
20mph
Saturday 4/8/23 @ 10:14 PM
241kj
72rpm
47%
18mph
Tuesday 4/11/23 @ 11:28 PM
✅
302kj
75rpm
48%
19mph
Saturday 10/19/19 @ 1:58 PM
378kj
64rpm
53%
18mph
Sunday 1/26/20 @ 10:55 PM
✅
775kj
82rpm
59%
24mph
Monday 6/28/21 @ 4:22 PM
213kj
72rpm
45%
17mph
Saturday 6/26/21 @ 5:24 PM
✅
370kj
70rpm
56%
21mph
Monday 1/25/21 @ 8:26 PM
181kj
66rpm
45%
16mph
Friday 1/22/21 @ 8:46 PM
✅
389kj
75rpm
55%
22mph
Tuesday 4/7/20 @ 10:41 PM
172kj
71rpm
49%
19mph
Sunday 4/5/20 @ 8:33 PM
✅
352kj
82rpm
59%
25mph
Wednesday 9/25/19 @ 11:23 AM
127kj
73rpm
43%
17mph
Sunday 3/15/20 @ 11:8 PM
✅
315kj
80rpm
57%
24mph
Saturday 2/29/20 @ 2:52 PM
216kj
70rpm
46%
17mph
Saturday 2/22/20 @ 9:23 PM
✅
519kj
84rpm
58%
24mph
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Sunday 1/12/20 @ 4:42 PM
✅
520kj
81rpm
59%
25mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Workouts
131
kj
Monday 10/2/23
378
kj
Saturday 10/19/19
213
kj
Monday 6/28/21
181
kj
Monday 1/25/21
201
kj
Monday 1/13/20