Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Sunday 8/11/19 @ 10:47 PM
117kj
74rpm
40%
16mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Workouts
300
kj
Wednesday 1/22/20
308
kj
Saturday 2/22/20
378
kj
Friday 3/27/20
139
kj
Thursday 9/3/20