Shake and Bake
Workouts
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Tuesday 9/8/20 @ 1:21 PM
✅
533kj
95rpm
44%
21mph
Tuesday 4/26/22 @ 12:32 AM
224kj
62rpm
52%
18mph
Saturday 4/16/22 @ 1:35 PM
✅
243kj
81rpm
47%
19mph
Monday 8/12/19 @ 9:56 PM
218kj
66rpm
49%
17mph
Thursday 5/21/20 @ 9:13 PM
✅
401kj
88rpm
50%
22mph
Friday 9/11/20 @ 4:38 PM
346kj
65rpm
43%
16mph
Sunday 9/13/20 @ 9:7 PM
✅
722kj
92rpm
47%
21mph
Friday 9/4/20 @ 2:19 PM
397kj
73rpm
42%
17mph
Sunday 9/6/20 @ 6:24 PM
✅
690kj
90rpm
46%
21mph
Tuesday 8/25/20 @ 11:39 AM
202kj
76rpm
42%
17mph
Friday 8/28/20 @ 4:32 PM
✅
332kj
83rpm
49%
21mph
Sunday 2/2/20 @ 11:8 PM
422kj
78rpm
42%
17mph
Sunday 2/2/20 @ 2:17 PM
✅
593kj
82rpm
46%
20mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Saturday 12/21/19 @ 3:24 AM
✅
109kj
80rpm
42%
18mph
Wednesday 9/18/19 @ 11:40 AM
270kj
78rpm
39%
16mph
Friday 9/20/19 @ 12:21 AM
✅
529kj
85rpm
48%
21mph
Thursday 8/29/19 @ 1:19 AM
268kj
82rpm
39%
17mph
Wednesday 8/28/19 @ 9:17 PM
✅
482kj
87rpm
46%
20mph
Workouts
218
kj
Monday 8/12/19
346
kj
Friday 9/11/20
397
kj
Friday 9/4/20
202
kj
Tuesday 8/25/20
422
kj
Sunday 2/2/20
270
kj
Wednesday 9/18/19
268
kj
Thursday 8/29/19