Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:18 PM
199kj
79rpm
40%
17mph
Friday 6/24/22 @ 12:20 PM
✅
231kj
89rpm
39%
18mph
Thursday 7/22/21 @ 12:58 AM
229kj
74rpm
42%
17mph
Wednesday 4/27/22 @ 4:15 AM
✅
259kj
81rpm
42%
18mph
Tuesday 1/4/22 @ 4:18 PM
210kj
79rpm
41%
17mph
Tuesday 7/20/21 @ 11:53 AM
✅
253kj
86rpm
42%
18mph
Saturday 2/27/21 @ 12:49 PM
667kj
76rpm
43%
18mph
Sunday 2/28/21 @ 2:0 PM
✅
756kj
81rpm
44%
18mph
Thursday 2/18/21 @ 7:55 PM
475kj
76rpm
44%
18mph
Tuesday 2/16/21 @ 1:0 PM
✅
516kj
75rpm
46%
18mph
Sunday 1/3/21 @ 7:50 PM
241kj
79rpm
44%
18mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Sunday 9/20/20 @ 2:12 PM
494kj
79rpm
44%
18mph
Saturday 8/15/20 @ 5:8 PM
✅
653kj
89rpm
46%
20mph
Wednesday 9/2/20 @ 11:1 AM
217kj
77rpm
42%
17mph
Friday 9/18/20 @ 12:45 PM
✅
261kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 12:11 PM
337kj
80rpm
42%
18mph
Tuesday 9/1/20 @ 11:37 AM
✅
391kj
87rpm
42%
19mph
Sunday 9/29/19 @ 8:51 PM
194kj
74rpm
42%
16mph
Thursday 9/19/19 @ 7:51 PM
✅
290kj
84rpm
46%
19mph
Workouts
199
kj
Tuesday 7/5/22
229
kj
Thursday 7/22/21
210
kj
Tuesday 1/4/22
667
kj
Saturday 2/27/21
217
kj
Wednesday 9/2/20
337
kj
Tuesday 9/1/20