Shake and Bake
VS
Workouts
Saturday 7/22/23 @ 2:30 PM
✅
196kj
74rpm
42%
17mph
Tuesday 4/18/23 @ 2:22 PM
192kj
80rpm
40%
17mph
Saturday 8/7/21 @ 2:24 PM
✅
449kj
74rpm
45%
18mph
Friday 5/14/21 @ 4:52 PM
431kj
81rpm
41%
17mph
Sunday 5/16/21 @ 8:27 PM
✅
57kj
86rpm
36%
16mph
Sunday 12/13/20 @ 3:35 PM
54kj
86rpm
34%
15mph
Sunday 3/7/21 @ 5:12 PM
314kj
79rpm
41%
17mph
Thursday 3/11/21 @ 2:9 AM
✅
315kj
80rpm
41%
17mph
Monday 11/30/20 @ 10:53 PM
✅
357kj
77rpm
44%
18mph
Wednesday 3/3/21 @ 2:59 PM
295kj
86rpm
37%
17mph
Monday 9/21/20 @ 11:58 PM
✅
216kj
80rpm
41%
17mph
Sunday 2/21/21 @ 2:26 PM
171kj
87rpm
35%
16mph
Sunday 5/31/20 @ 4:37 PM
✅
325kj
84rpm
40%
17mph
Thursday 1/28/21 @ 12:37 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 7:6 PM
✅
433kj
82rpm
41%
17mph
Saturday 1/23/21 @ 5:32 PM
340kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 6:8 PM
✅
321kj
77rpm
43%
17mph
Monday 8/31/20 @ 12:53 PM
268kj
83rpm
37%
16mph
Tuesday 8/4/20 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Tuesday 3/31/20 @ 12:59 PM
159kj
72rpm
39%
15mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
431
kj
Friday 5/14/21
314
kj
Sunday 3/7/21
171
kj
Sunday 2/21/21
kj
Thursday 1/28/21
340
kj
Saturday 1/23/21