Shake and Bake
Workouts
Friday 2/12/21 @ 12:59 AM
321kj
75rpm
43%
17mph
Tuesday 6/23/20 @ 11:3 PM
✅
339kj
76rpm
44%
18mph
Wednesday 8/2/23 @ 11:34 PM
✅
207kj
75rpm
41%
17mph
Friday 5/1/20 @ 12:12 AM
204kj
84rpm
38%
17mph
Thursday 5/13/21 @ 3:18 PM
53kj
86rpm
35%
15mph
Wednesday 12/28/22 @ 12:12 AM
✅
54kj
81rpm
36%
15mph
Thursday 4/21/22 @ 11:59 AM
339kj
76rpm
43%
17mph
Monday 6/22/20 @ 7:49 PM
✅
359kj
85rpm
42%
18mph
Sunday 1/12/20 @ 6:12 PM
✅
211kj
71rpm
46%
17mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Saturday 5/15/21 @ 11:56 AM
✅
61kj
52rpm
52%
15mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 7:26 PM
350kj
77rpm
43%
17mph
Friday 7/10/20 @ 1:1 AM
✅
355kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
269kj
67rpm
53%
18mph
Sunday 6/7/20 @ 12:47 PM
234kj
74rpm
45%
18mph
Monday 3/16/20 @ 9:50 PM
✅
233kj
70rpm
48%
18mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Thursday 10/3/19 @ 1:35 AM
107kj
61rpm
44%
15mph
Thursday 3/26/20 @ 4:59 PM
✅
156kj
67rpm
49%
18mph
Workouts
321
kj
Friday 2/12/21