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Shake and Bake
abcdelicious
🇨🇦Vancouver
3
Beat abootyfulspin
VS
abootyfulspin
92 🔥
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Monday 1/31/22 @ 2:0 AM
127
kj
69
rpm
39
%
14
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:55 PM
✅
281
kj
73
rpm
50
%
19
mph
Monday 8/30/21 @ 4:1 AM
150
kj
72
rpm
38
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 1:9 PM
✅
187
kj
58
rpm
47
%
15
mph
Wednesday 3/31/21 @ 11:24 PM
151
kj
83
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 2:47 PM
✅
189
kj
64
rpm
46
%
16
mph
Saturday 8/8/20 @ 9:0 PM
276
kj
89
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 2:59 PM
✅
358
kj
75
rpm
40
%
16
mph
Tuesday 10/13/20 @ 2:28 AM
121
kj
90
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 12:5 PM
✅
146
kj
70
rpm
35
%
14
mph
Tuesday 9/1/20 @ 2:10 AM
139
kj
83
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 11:29 AM
✅
201
kj
75
rpm
40
%
16
mph
Monday 9/21/20 @ 3:38 AM
289
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:56 PM
✅
397
kj
70
rpm
44
%
17
mph
Saturday 8/29/20 @ 5:14 AM
284
kj
79
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:11 PM
✅
408
kj
74
rpm
43
%
17
mph
Monday 5/11/20 @ 11:46 PM
147
kj
82
rpm
35
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Sunday 8/4/19 @ 12:18 AM
✅
271
kj
64
rpm
55
%
19
mph
Thursday 4/16/20 @ 3:18 AM
190
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:7 PM
✅
288
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
abcdelicious
🇨🇦Vancouver
3
Beat abootyfulspin
VS
abootyfulspin
92 🔥
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
127
kj
Monday 1/31/22
✅
281
kj
Sunday 1/30/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
150
kj
Monday 8/30/21
✅
187
kj
Friday 3/5/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
151
kj
Wednesday 3/31/21
✅
189
kj
Saturday 4/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 8/8/20
✅
358
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 10/13/20
✅
146
kj
Thursday 10/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 9/1/20
✅
201
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Monday 9/21/20
✅
397
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 8/29/20
✅
408
kj
Friday 8/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
147
kj
Monday 5/11/20
✅
271
kj
Sunday 8/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Thursday 4/16/20
✅
288
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts