Shake and Bake
Workouts
Thursday 5/5/22 @ 3:17 PM
28kj
51rpm
37%
11mph
Tuesday 3/8/22 @ 1:11 PM
✅
76kj
66rpm
49%
18mph
Sunday 9/26/21 @ 5:31 PM
218kj
82rpm
40%
17mph
Wednesday 9/22/21 @ 12:4 PM
✅
253kj
87rpm
44%
19mph
Sunday 4/18/21 @ 3:11 PM
213kj
81rpm
40%
17mph
Sunday 5/30/21 @ 1:5 PM
✅
242kj
85rpm
42%
18mph
Saturday 5/29/21 @ 3:47 PM
78kj
86rpm
40%
18mph
Monday 5/17/21 @ 11:17 AM
✅
84kj
87rpm
41%
19mph
Friday 8/21/20 @ 5:5 PM
35kj
50rpm
41%
12mph
Tuesday 8/18/20 @ 12:31 PM
✅
67kj
63rpm
48%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
334kj
80rpm
50%
21mph
Wednesday 5/6/20 @ 11:59 AM
285kj
77rpm
48%
19mph
Monday 2/10/20 @ 5:0 PM
50kj
72rpm
38%
15mph
Monday 2/17/20 @ 5:6 PM
✅
65kj
73rpm
42%
16mph
Monday 9/16/19 @ 4:29 PM
121kj
38rpm
48%
10mph
Tuesday 9/24/19 @ 11:35 AM
✅
235kj
80rpm
43%
18mph
Friday 1/18/19 @ 4:6 PM
✅
77kj
92rpm
39%
18mph
Saturday 2/2/19 @ 5:33 PM
63kj
79rpm
40%
17mph
Thursday 4/5/18 @ 5:2 PM
244kj
79rpm
45%
18mph
Friday 1/19/18 @ 1:14 AM
✅
265kj
81rpm
45%
19mph
Workouts
218
kj
Sunday 9/26/21
285
kj
Wednesday 5/6/20