Shake and Bake
VS
Workouts
Tuesday 8/24/21 @ 10:17 AM
396kj
81rpm
45%
19mph
Sunday 3/14/21 @ 2:48 PM
✅
474kj
80rpm
48%
20mph
Wednesday 9/20/23 @ 9:50 AM
✅
266kj
79rpm
46%
19mph
Friday 9/15/23 @ 10:7 AM
263kj
72rpm
47%
19mph
Saturday 11/6/21 @ 6:17 PM
438kj
88rpm
44%
19mph
Friday 4/28/23 @ 10:19 AM
✅
451kj
76rpm
46%
19mph
Thursday 1/26/23 @ 11:5 AM
260kj
77rpm
46%
19mph
Wednesday 4/26/23 @ 10:28 AM
✅
302kj
74rpm
49%
19mph
Saturday 1/28/23 @ 12:30 PM
388kj
91rpm
40%
18mph
Friday 1/27/23 @ 11:45 AM
✅
436kj
76rpm
48%
19mph
Saturday 12/11/21 @ 5:9 PM
417kj
79rpm
46%
19mph
Monday 9/26/22 @ 9:58 AM
✅
428kj
76rpm
45%
18mph
Monday 3/14/22 @ 1:5 AM
✅
653kj
88rpm
47%
21mph
Saturday 3/19/22 @ 11:14 AM
600kj
78rpm
47%
19mph
Thursday 3/3/22 @ 11:35 AM
✅
321kj
79rpm
50%
20mph
Monday 2/14/22 @ 10:52 AM
267kj
81rpm
44%
18mph
Monday 10/25/21 @ 10:24 AM
345kj
85rpm
42%
18mph
Wednesday 10/20/21 @ 10:8 AM
✅
401kj
80rpm
44%
19mph
Sunday 7/25/21 @ 10:44 AM
412kj
97rpm
40%
19mph
Monday 7/26/21 @ 10:1 AM
✅
481kj
78rpm
48%
20mph
abba_dabba_dude
Bronx, NY
14
VS
antsmarching
Knoxville
82
🔥
Workouts
396
kj
Tuesday 8/24/21
388
kj
Saturday 1/28/23
417
kj
Saturday 12/11/21
600
kj
Saturday 3/19/22
345
kj
Monday 10/25/21