Shake and Bake
Workouts
Monday 5/24/21 @ 10:36 AM
372kj
87rpm
41%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 6/26/23 @ 10:13 AM
259kj
91rpm
40%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 6/17/21 @ 10:15 AM
407kj
84rpm
44%
19mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Saturday 5/15/21 @ 11:8 AM
358kj
84rpm
42%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 1/1/22 @ 4:56 PM
401kj
89rpm
43%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 6/19/23 @ 2:16 PM
266kj
91rpm
41%
19mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Monday 1/23/23 @ 10:43 AM
238kj
88rpm
40%
18mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Saturday 11/19/22 @ 12:59 PM
406kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Tuesday 7/6/21 @ 10:33 AM
388kj
82rpm
44%
19mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Wednesday 8/4/21 @ 10:32 AM
416kj
91rpm
42%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Workouts
372
kj
Monday 5/24/21
259
kj
Monday 6/26/23
358
kj
Saturday 5/15/21
401
kj
Saturday 1/1/22
266
kj
Monday 6/19/23
388
kj
Tuesday 7/6/21