Shake and Bake
Workouts
Tuesday 4/26/22 @ 7:26 PM
359kj
82rpm
35%
16mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Thursday 11/12/20 @ 10:3 PM
342kj
92rpm
45%
21mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Wednesday 9/23/20 @ 8:51 PM
473kj
87rpm
43%
19mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Saturday 1/25/20 @ 3:48 PM
495kj
85rpm
47%
20mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Friday 11/22/19 @ 8:56 PM
466kj
87rpm
44%
20mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Monday 8/19/19 @ 8:42 PM
✅
570kj
87rpm
49%
22mph
Tuesday 8/13/19 @ 9:14 PM
542kj
89rpm
48%
21mph
Sunday 8/4/19 @ 4:18 PM
701kj
88rpm
45%
20mph
Saturday 7/27/19 @ 4:43 PM
✅
741kj
87rpm
49%
21mph
Thursday 7/11/19 @ 9:26 PM
449kj
87rpm
42%
19mph
Monday 7/8/19 @ 2:39 PM
✅
564kj
89rpm
48%
21mph
Monday 5/6/19 @ 8:42 PM
335kj
89rpm
43%
19mph
Friday 7/5/19 @ 6:47 PM
✅
358kj
87rpm
48%
21mph
Monday 6/10/19 @ 9:39 PM
549kj
85rpm
47%
20mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Workouts
342
kj
Thursday 11/12/20
495
kj
Saturday 1/25/20
466
kj
Friday 11/22/19
542
kj
Tuesday 8/13/19