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Shake and Bake
aaltman39
Miami, FL
72 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat aaltman39
Workouts
Previous Workouts
Tuesday 9/29/20 @ 11:34 PM
✅
292
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 3:21 PM
228
kj
79
rpm
32
%
14
mph
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 11:43 PM
✅
333
kj
77
rpm
38
%
15
mph
Wednesday 6/17/20 @ 6:53 PM
✅
311
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 1:20 PM
204
kj
76
rpm
32
%
13
mph
Saturday 4/6/19 @ 1:11 PM
✅
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:35 PM
230
kj
75
rpm
37
%
15
mph
Saturday 3/30/19 @ 1:14 PM
✅
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 1:26 AM
242
kj
79
rpm
36
%
15
mph
Previous Workouts
aaltman39
Miami, FL
72 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
3
Beat aaltman39
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 9/29/20
228
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 5/7/20
✅
333
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 6/17/20
204
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 4/6/19
230
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Saturday 3/30/19
242
kj
Thursday 10/3/19
Previous Workouts