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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 9:6 PM
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 2/19/21 @ 8:28 PM
✅
617
kj
85
rpm
51
%
22
mph
Monday 6/15/20 @ 5:8 PM
371
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 1:24 PM
✅
778
kj
90
rpm
49
%
22
mph
Friday 6/12/20 @ 1:35 PM
289
kj
93
rpm
35
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 10:13 AM
✅
585
kj
91
rpm
48
%
22
mph
Tuesday 11/24/20 @ 10:19 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/23/20 @ 10:58 AM
✅
600
kj
82
rpm
52
%
22
mph
Wednesday 6/10/20 @ 12:19 PM
174
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/13/20 @ 7:31 PM
✅
384
kj
86
rpm
50
%
22
mph
Wednesday 10/28/20 @ 12:36 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/4/19 @ 10:57 AM
✅
532
kj
83
rpm
49
%
21
mph
Wednesday 10/7/20 @ 9:16 PM
402
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/7/20 @ 9:31 AM
✅
795
kj
83
rpm
51
%
22
mph
Wednesday 4/22/20 @ 9:9 PM
384
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 10:31 AM
✅
790
kj
85
rpm
51
%
22
mph
Saturday 3/28/20 @ 8:48 PM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 6:3 PM
✅
733
kj
87
rpm
51
%
22
mph
Saturday 2/2/19 @ 9:53 PM
236
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:53 AM
✅
524
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Wednesday 9/9/20
✅
617
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Monday 6/15/20
✅
778
kj
Saturday 11/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
289
kj
Friday 6/12/20
✅
585
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 11/24/20
✅
600
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 6/10/20
✅
384
kj
Friday 11/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 10/28/20
✅
532
kj
Monday 2/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 10/7/20
✅
795
kj
Wednesday 10/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Wednesday 4/22/20
✅
790
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 3/28/20
✅
733
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 2/2/19
✅
524
kj
Monday 1/28/19
Previous Workouts
Next Workouts