Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 3:12 PM
375kj
90rpm
36%
16mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 3:8 PM
291kj
90rpm
37%
17mph
Sunday 8/2/20 @ 8:45 PM
✅
365kj
84rpm
42%
18mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Wednesday 7/1/20 @ 6:32 AM
✅
232kj
84rpm
42%
18mph
Thursday 6/18/20 @ 9:23 PM
307kj
93rpm
36%
17mph
Saturday 6/20/20 @ 11:33 AM
✅
377kj
82rpm
42%
18mph
Saturday 5/16/20 @ 2:11 PM
174kj
86rpm
43%
19mph
Sunday 3/1/20 @ 8:52 PM
✅
230kj
82rpm
49%
21mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Saturday 5/2/20 @ 9:16 PM
✅
498kj
83rpm
42%
18mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Wednesday 4/24/19 @ 12:26 PM
✅
372kj
81rpm
42%
18mph
Workouts
357
kj
Thursday 7/16/20
375
kj
Tuesday 5/18/21
291
kj
Wednesday 7/29/20
286
kj
Monday 6/1/20
186
kj
Monday 7/6/20
307
kj
Thursday 6/18/20
267
kj
Friday 4/26/19