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Shake and Bake
aaltman39
Miami, FL
4
Beat bamamonique
VS
bamamonique
Queen City NC
70 🔥
Beat aaltman39
Workouts
Previous Workouts
Thursday 1/2/20 @ 12:58 PM
281
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:2 AM
✅
423
kj
79
rpm
46
%
19
mph
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 11:37 AM
✅
366
kj
82
rpm
42
%
18
mph
Saturday 3/30/19 @ 1:14 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 11:7 AM
✅
348
kj
81
rpm
42
%
18
mph
Friday 2/22/19 @ 1:25 PM
268
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 12:36 PM
✅
375
kj
80
rpm
44
%
18
mph
Previous Workouts
aaltman39
Miami, FL
4
Beat bamamonique
VS
bamamonique
Queen City NC
70 🔥
Beat aaltman39
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 1/2/20
✅
423
kj
Tuesday 5/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 4/6/19
✅
366
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/30/19
✅
348
kj
Wednesday 3/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Friday 2/22/19
✅
375
kj
Monday 2/18/19
Previous Workouts