Shake and Bake
Workouts
Thursday 6/2/22 @ 1:28 PM
77kj
87rpm
34%
15mph
Thursday 9/30/21 @ 10:25 AM
✅
109kj
92rpm
38%
17mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Monday 5/17/21 @ 11:27 AM
✅
242kj
90rpm
40%
18mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Friday 1/29/21 @ 10:37 AM
✅
394kj
92rpm
41%
19mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Wednesday 10/28/20 @ 9:58 AM
✅
359kj
90rpm
39%
18mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Monday 10/12/20 @ 9:42 AM
✅
476kj
86rpm
40%
17mph
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 10:3 AM
✅
339kj
90rpm
36%
17mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Sunday 6/14/20 @ 11:43 AM
✅
478kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Monday 6/8/20 @ 11:25 AM
✅
226kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Friday 4/24/20 @ 10:10 AM
✅
507kj
84rpm
43%
18mph
Workouts
77
kj
Thursday 6/2/22
354
kj
Saturday 3/28/20
166
kj
Sunday 4/26/20
289
kj
Friday 6/12/20
303
kj
Tuesday 11/24/20
371
kj
Monday 6/15/20
174
kj
Wednesday 6/10/20