Shake and Bake
Workouts
Monday 11/13/23 @ 10:11 PM
✅
237kj
82rpm
36%
15mph
Sunday 1/16/22 @ 11:57 PM
210kj
83rpm
34%
14mph
Friday 6/26/20 @ 8:50 PM
✅
306kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 9:5 PM
223kj
80rpm
35%
15mph
Wednesday 3/31/21 @ 10:9 PM
✅
291kj
86rpm
38%
17mph
Friday 9/20/19 @ 5:10 PM
209kj
86rpm
33%
14mph
Thursday 6/25/20 @ 4:34 PM
✅
283kj
84rpm
38%
17mph
Sunday 6/28/20 @ 6:54 PM
242kj
85rpm
35%
15mph
Tuesday 9/29/20 @ 11:34 PM
✅
292kj
90rpm
35%
16mph
Tuesday 9/29/20 @ 1:8 PM
249kj
92rpm
31%
15mph
Monday 9/14/20 @ 12:50 PM
✅
376kj
90rpm
36%
16mph
Sunday 9/13/20 @ 3:4 PM
325kj
85rpm
35%
15mph
Thursday 9/3/20 @ 12:9 PM
✅
382kj
84rpm
38%
17mph
Wednesday 9/2/20 @ 10:19 PM
306kj
78rpm
37%
15mph
Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
Sunday 7/12/20 @ 10:42 PM
✅
345kj
86rpm
35%
16mph
Friday 7/3/20 @ 7:39 PM
253kj
85rpm
35%
15mph
Wednesday 7/1/20 @ 4:49 PM
✅
253kj
87rpm
34%
15mph
Saturday 4/25/20 @ 3:12 PM
✅
373kj
84rpm
38%
16mph
Sunday 4/26/20 @ 8:59 PM
322kj
80rpm
36%
15mph
Workouts
210
kj
Sunday 1/16/22
209
kj
Friday 9/20/19
242
kj
Sunday 6/28/20
325
kj
Sunday 9/13/20
306
kj
Wednesday 9/2/20