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Shake and Bake
aaltman39
Miami, FL
2
Beat apbioteach
VS
apbioteach
72 🔥
Beat aaltman39
Workouts
Previous Workouts
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 8:15 PM
✅
442
kj
83
rpm
41
%
17
mph
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 2:58 PM
✅
351
kj
79
rpm
43
%
18
mph
Saturday 3/30/19 @ 1:14 PM
303
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 8:19 PM
✅
350
kj
79
rpm
43
%
18
mph
Friday 2/22/19 @ 1:25 PM
268
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 6:1 PM
✅
308
kj
87
rpm
38
%
17
mph
Previous Workouts
aaltman39
Miami, FL
2
Beat apbioteach
VS
apbioteach
72 🔥
Beat aaltman39
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 5/7/20
✅
442
kj
Monday 10/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 4/6/19
✅
351
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 3/30/19
✅
350
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Friday 2/22/19
✅
308
kj
Wednesday 2/20/19
Previous Workouts