Shake and Bake
Workouts
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Tuesday 11/22/22 @ 7:27 PM
✅
352kj
87rpm
39%
18mph
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Tuesday 1/19/21 @ 1:4 AM
✅
169kj
87rpm
35%
16mph
Wednesday 7/29/20 @ 3:8 PM
✅
291kj
90rpm
37%
17mph
Sunday 8/23/20 @ 9:56 PM
282kj
85rpm
38%
16mph
Monday 11/30/20 @ 10:14 PM
311kj
85rpm
39%
17mph
Monday 11/30/20 @ 11:1 PM
✅
328kj
83rpm
40%
17mph
Friday 4/24/20 @ 12:43 PM
176kj
87rpm
36%
16mph
Wednesday 11/18/20 @ 6:50 AM
✅
183kj
78rpm
39%
16mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Tuesday 9/10/19 @ 11:29 PM
✅
387kj
85rpm
38%
17mph
Monday 8/31/20 @ 12:29 PM
✅
381kj
86rpm
38%
17mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Saturday 8/24/19 @ 12:7 AM
✅
173kj
85rpm
36%
16mph
Saturday 5/2/20 @ 3:44 PM
✅
364kj
89rpm
35%
16mph
Saturday 12/14/19 @ 5:18 AM
300kj
83rpm
34%
15mph
Friday 4/26/19 @ 2:36 AM
267kj
78rpm
38%
15mph
Sunday 4/21/19 @ 1:41 AM
✅
281kj
87rpm
36%
16mph
Workouts
165
kj
Friday 9/4/20
282
kj
Sunday 8/23/20
176
kj
Friday 4/24/20
385
kj
Monday 10/26/20
369
kj
Monday 8/31/20
173
kj
Sunday 5/3/20