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Shake and Bake
a_wise
Aldie, VA #BGM
27
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
48 π₯
Beat a_wise
Workouts
Previous Workouts
Tuesday 12/28/21 @ 12:40 PM
β
118
kj
60
rpm
46
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 7/29/22 @ 10:2 AM
111
kj
73
rpm
40
%
16
mph
Monday 3/22/21 @ 12:19 PM
55
kj
47
rpm
53
%
15
mph
10 min Climb Ride
Ally Love
View Class
Share
Friday 12/31/21 @ 5:42 PM
β
63
kj
62
rpm
48
%
16
mph
Sunday 4/25/21 @ 1:1 PM
β
31
kj
53
rpm
39
%
11
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Thursday 8/19/21 @ 10:51 PM
kj
rpm
%
0
mph
Saturday 4/11/20 @ 11:45 AM
144
kj
52
rpm
47
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/15/20 @ 3:36 PM
β
180
kj
73
rpm
42
%
16
mph
Thursday 3/26/20 @ 11:11 AM
115
kj
49
rpm
44
%
12
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:56 PM
β
163
kj
72
rpm
41
%
16
mph
Previous Workouts
a_wise
Aldie, VA #BGM
27
Beat brooksmamaof4
VS
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
48 π₯
Beat a_wise
Workouts
Previous Workouts
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
118
kj
Tuesday 12/28/21
111
kj
Friday 7/29/22
10 min Climb Ride
Ally Love
View Class
Share
55
kj
Monday 3/22/21
β
63
kj
Friday 12/31/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
β
31
kj
Sunday 4/25/21
kj
Thursday 8/19/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
144
kj
Saturday 4/11/20
β
180
kj
Sunday 3/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
115
kj
Thursday 3/26/20
β
163
kj
Tuesday 3/24/20
Previous Workouts