Shake and Bake
Workouts
Saturday 6/10/23 @ 1:33 PM
✅
190kj
86rpm
61%
25mph
Thursday 6/22/23 @ 1:25 AM
133kj
66rpm
60%
22mph
Sunday 3/19/23 @ 1:20 PM
✅
194kj
93rpm
58%
25mph
Wednesday 3/8/23 @ 10:45 PM
103kj
69rpm
53%
20mph
Thursday 8/22/19 @ 4:3 PM
✅
476kj
75rpm
71%
28mph
Friday 11/27/20 @ 2:0 PM
328kj
71rpm
63%
24mph
Sunday 5/15/22 @ 12:40 PM
✅
557kj
104rpm
51%
25mph
Saturday 5/14/22 @ 5:30 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:7 AM
✅
452kj
78rpm
68%
27mph
Tuesday 3/22/22 @ 10:32 AM
234kj
78rpm
52%
21mph
Wednesday 12/1/21 @ 12:27 PM
✅
562kj
98rpm
54%
25mph
Saturday 12/4/21 @ 12:33 PM
382kj
81rpm
52%
22mph
Friday 1/31/20 @ 5:14 PM
✅
540kj
73rpm
64%
25mph
Thursday 7/9/20 @ 11:38 AM
452kj
72rpm
61%
23mph
Thursday 2/20/20 @ 10:29 PM
✅
600kj
80rpm
63%
26mph
Saturday 2/15/20 @ 9:20 PM
386kj
64rpm
62%
22mph
Wednesday 1/15/20 @ 10:33 PM
✅
600kj
85rpm
60%
26mph
Thursday 1/16/20 @ 11:40 AM
289kj
87rpm
45%
20mph
Wednesday 12/4/19 @ 8:19 PM
✅
500kj
80rpm
58%
24mph
Wednesday 12/4/19 @ 11:43 AM
297kj
79rpm
48%
20mph
Workouts
328
kj
Friday 11/27/20