Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 12:10 PM
✅
796kj
106rpm
49%
25mph
Monday 1/10/22 @ 7:37 PM
426kj
90rpm
42%
19mph
Thursday 9/19/19 @ 6:34 PM
✅
757kj
73rpm
61%
24mph
Monday 9/20/21 @ 9:57 PM
402kj
91rpm
41%
19mph
Thursday 7/1/21 @ 11:13 AM
✅
858kj
100rpm
52%
25mph
Friday 8/27/21 @ 8:39 PM
441kj
94rpm
41%
19mph
Monday 8/9/21 @ 11:48 AM
✅
1092kj
102rpm
51%
25mph
Sunday 8/22/21 @ 5:35 PM
579kj
95rpm
41%
20mph
Thursday 6/17/21 @ 12:29 PM
✅
746kj
100rpm
50%
24mph
Monday 7/19/21 @ 8:5 PM
426kj
92rpm
36%
20mph
Sunday 10/11/20 @ 1:6 PM
✅
815kj
84rpm
60%
25mph
Saturday 10/10/20 @ 5:25 PM
473kj
83rpm
47%
20mph
Friday 5/29/20 @ 4:29 PM
✅
684kj
88rpm
63%
27mph
Friday 5/29/20 @ 4:27 PM
334kj
87rpm
48%
21mph
Wednesday 4/8/20 @ 3:59 PM
✅
469kj
85rpm
65%
27mph
Wednesday 4/8/20 @ 3:59 PM
219kj
96rpm
44%
21mph
Tuesday 10/29/19 @ 9:8 PM
✅
360kj
75rpm
63%
25mph
Monday 10/28/19 @ 1:52 PM
180kj
83rpm
45%
19mph
Saturday 10/26/19 @ 7:18 PM
✅
377kj
72rpm
67%
25mph
Wednesday 10/23/19 @ 1:54 PM
163kj
75rpm
47%
18mph
a_team
01776, MA
124
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
Workouts
402
kj
Monday 9/20/21
426
kj
Monday 7/19/21
473
kj
Saturday 10/10/20
334
kj
Friday 5/29/20