Shake and Bake
Workouts
Monday 10/25/21 @ 8:6 PM
✅
505kj
96rpm
52%
24mph
Wednesday 9/6/23 @ 11:11 PM
265kj
74rpm
47%
18mph
Tuesday 5/17/22 @ 11:8 AM
✅
302kj
100rpm
48%
23mph
Sunday 7/31/22 @ 7:0 PM
112kj
91rpm
25%
12mph
Saturday 6/5/21 @ 5:28 PM
✅
639kj
93rpm
59%
26mph
Sunday 6/6/21 @ 9:39 PM
402kj
75rpm
55%
22mph
Tuesday 5/11/21 @ 10:41 AM
123kj
95rpm
46%
22mph
Saturday 9/12/20 @ 6:42 PM
✅
154kj
74rpm
60%
23mph
Tuesday 4/13/21 @ 10:17 AM
✅
561kj
88rpm
58%
25mph
Thursday 4/15/21 @ 9:15 PM
435kj
75rpm
57%
23mph
Wednesday 12/9/20 @ 10:21 PM
✅
601kj
78rpm
66%
26mph
Tuesday 12/8/20 @ 12:29 AM
426kj
76rpm
58%
22mph
Wednesday 10/7/20 @ 10:46 AM
✅
576kj
83rpm
61%
25mph
Wednesday 10/7/20 @ 5:21 PM
422kj
74rpm
57%
22mph
Monday 10/28/19 @ 10:28 PM
✅
1041kj
76rpm
70%
27mph
Friday 5/15/20 @ 1:15 AM
715kj
78rpm
58%
23mph
Thursday 4/16/20 @ 11:40 AM
✅
360kj
81rpm
60%
25mph
Thursday 4/16/20 @ 1:51 AM
332kj
83rpm
57%
24mph
Thursday 10/3/19 @ 5:32 PM
✅
618kj
76rpm
66%
26mph
Tuesday 10/1/19 @ 7:17 PM
476kj
81rpm
57%
24mph
Workouts
402
kj
Sunday 6/6/21
422
kj
Wednesday 10/7/20