Shake and Bake
Workouts
Thursday 6/17/21 @ 10:42 AM
487kj
80rpm
49%
20mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Friday 2/5/21 @ 11:3 PM
546kj
88rpm
47%
21mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Friday 1/1/21 @ 8:7 PM
✅
329kj
82rpm
48%
20mph
Thursday 12/31/20 @ 8:48 PM
288kj
81rpm
47%
19mph
Friday 8/28/20 @ 8:47 PM
501kj
84rpm
48%
20mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Wednesday 4/1/20 @ 8:15 PM
525kj
83rpm
49%
21mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Friday 1/24/20 @ 9:54 PM
460kj
81rpm
48%
20mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Thursday 11/21/19 @ 10:57 PM
436kj
86rpm
45%
20mph
Friday 11/22/19 @ 9:49 PM
✅
656kj
79rpm
56%
23mph
Friday 3/1/19 @ 12:10 AM
407kj
82rpm
45%
19mph
Thursday 2/28/19 @ 2:6 AM
✅
478kj
83rpm
48%
20mph
Sunday 2/3/19 @ 4:53 PM
44kj
90rpm
30%
14mph
Sunday 1/13/19 @ 6:50 PM
✅
63kj
88rpm
37%
17mph
Saturday 1/19/19 @ 4:18 PM
415kj
77rpm
47%
19mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Workouts
487
kj
Thursday 6/17/21
546
kj
Friday 2/5/21
460
kj
Friday 1/24/20
436
kj
Thursday 11/21/19
407
kj
Friday 3/1/19
415
kj
Saturday 1/19/19