Shake and Bake
Workouts
Sunday 2/23/20 @ 6:26 PM
✅
626kj
83rpm
46%
20mph
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Thursday 4/16/20 @ 3:12 PM
338kj
81rpm
42%
18mph
Saturday 2/22/20 @ 3:17 PM
✅
526kj
79rpm
52%
21mph
Thursday 2/20/20 @ 9:36 PM
358kj
79rpm
44%
18mph
Thursday 1/23/20 @ 9:30 PM
✅
452kj
78rpm
49%
20mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Wednesday 12/11/19 @ 11:8 PM
✅
541kj
83rpm
50%
21mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Sunday 12/1/19 @ 10:51 PM
✅
517kj
77rpm
52%
21mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Wednesday 1/16/19 @ 8:28 PM
✅
527kj
81rpm
46%
19mph
Sunday 1/20/19 @ 9:30 PM
404kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 8:58 PM
✅
379kj
84rpm
43%
18mph
Thursday 1/10/19 @ 9:17 PM
290kj
86rpm
38%
17mph
Workouts
345
kj
Wednesday 1/27/21
332
kj
Monday 1/20/20
404
kj
Sunday 1/20/19
290
kj
Thursday 1/10/19