Shake and Bake
Workouts
Friday 10/15/21 @ 4:47 PM
169kj
79rpm
45%
18mph
Wednesday 10/27/21 @ 9:11 PM
✅
183kj
74rpm
49%
19mph
Friday 5/21/21 @ 3:17 PM
395kj
75rpm
48%
19mph
Thursday 5/20/21 @ 8:56 PM
✅
404kj
66rpm
52%
19mph
Sunday 2/14/21 @ 3:4 PM
57kj
93rpm
34%
16mph
Wednesday 11/18/20 @ 10:41 PM
✅
74kj
74rpm
45%
18mph
Friday 1/29/21 @ 4:44 PM
177kj
75rpm
47%
19mph
Friday 1/29/21 @ 10:11 PM
✅
182kj
65rpm
54%
19mph
Monday 8/31/20 @ 1:28 PM
✅
273kj
79rpm
46%
19mph
Saturday 8/1/20 @ 1:40 PM
256kj
70rpm
50%
18mph
Wednesday 8/12/20 @ 4:49 PM
236kj
73rpm
45%
17mph
Monday 8/3/20 @ 9:37 PM
✅
246kj
65rpm
51%
18mph
Wednesday 7/15/20 @ 5:52 PM
✅
215kj
79rpm
40%
17mph
Tuesday 7/14/20 @ 9:29 PM
209kj
65rpm
48%
17mph
Monday 5/18/20 @ 5:9 PM
✅
280kj
74rpm
50%
19mph
Monday 5/11/20 @ 9:52 PM
229kj
64rpm
50%
18mph
Saturday 3/14/20 @ 8:19 PM
✅
275kj
77rpm
47%
19mph
Wednesday 3/18/20 @ 9:37 PM
253kj
68rpm
50%
18mph
Sunday 2/9/20 @ 6:44 PM
222kj
76rpm
42%
17mph
Saturday 2/8/20 @ 3:18 PM
✅
233kj
62rpm
51%
18mph
Workouts
236
kj
Wednesday 8/12/20
209
kj
Tuesday 7/14/20
222
kj
Sunday 2/9/20