Shake and Bake
Workouts
Sunday 12/3/23 @ 5:5 PM
✅
216kj
88rpm
38%
17mph
Monday 11/27/23 @ 1:7 PM
123kj
83rpm
30%
13mph
Wednesday 11/20/19 @ 2:2 AM
✅
323kj
87rpm
39%
17mph
Friday 11/22/19 @ 10:15 AM
142kj
83rpm
28%
12mph
Saturday 3/4/23 @ 5:39 PM
✅
680kj
87rpm
39%
18mph
Saturday 3/4/23 @ 12:57 PM
341kj
84rpm
30%
13mph
Wednesday 1/1/20 @ 1:28 AM
✅
333kj
86rpm
39%
18mph
Thursday 1/2/20 @ 9:59 AM
183kj
83rpm
32%
14mph
Thursday 9/10/20 @ 2:10 AM
✅
362kj
87rpm
40%
18mph
Wednesday 2/15/23 @ 11:25 AM
180kj
83rpm
30%
13mph
Friday 6/18/21 @ 5:51 PM
✅
337kj
88rpm
39%
18mph
Saturday 12/24/22 @ 3:49 PM
166kj
84rpm
30%
13mph
Tuesday 4/20/21 @ 2:0 AM
✅
340kj
88rpm
39%
18mph
Monday 4/19/21 @ 11:38 AM
214kj
83rpm
34%
14mph
Tuesday 9/22/20 @ 2:14 AM
✅
356kj
84rpm
40%
18mph
Tuesday 11/26/19 @ 10:2 AM
161kj
82rpm
30%
13mph
Thursday 8/27/20 @ 2:28 AM
✅
380kj
88rpm
41%
18mph
Friday 8/28/20 @ 9:14 PM
253kj
76rpm
39%
16mph
Sunday 1/19/20 @ 11:37 PM
✅
341kj
84rpm
41%
18mph
Friday 5/22/20 @ 3:30 PM
201kj
78rpm
34%
14mph
Workouts
142
kj
Friday 11/22/19
341
kj
Saturday 3/4/23
183
kj
Thursday 1/2/20
166
kj
Saturday 12/24/22
214
kj
Monday 4/19/21
201
kj
Friday 5/22/20