Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:9 AM
326kj
86rpm
39%
17mph
Monday 1/8/24 @ 12:0 PM
✅
648kj
94rpm
48%
23mph
Sunday 9/20/20 @ 1:25 PM
337kj
79rpm
43%
18mph
Saturday 3/26/22 @ 3:1 PM
✅
705kj
89rpm
53%
24mph
Saturday 1/22/22 @ 7:50 PM
434kj
86rpm
39%
17mph
Saturday 11/6/21 @ 11:59 AM
✅
828kj
86rpm
51%
22mph
Tuesday 5/7/19 @ 1:31 AM
245kj
76rpm
46%
18mph
Thursday 12/2/21 @ 11:1 PM
✅
447kj
89rpm
52%
23mph
Wednesday 10/13/21 @ 1:41 AM
346kj
86rpm
40%
18mph
Monday 10/11/21 @ 11:25 AM
✅
614kj
87rpm
49%
21mph
Saturday 7/25/20 @ 10:29 PM
487kj
87rpm
41%
18mph
Monday 3/1/21 @ 2:48 PM
✅
741kj
92rpm
47%
22mph
Sunday 2/28/21 @ 8:10 PM
505kj
89rpm
41%
18mph
Saturday 12/12/20 @ 12:58 PM
✅
814kj
96rpm
47%
22mph
Saturday 10/17/20 @ 9:38 PM
484kj
86rpm
42%
18mph
Wednesday 10/21/20 @ 10:39 AM
✅
743kj
85rpm
50%
22mph
Wednesday 11/6/19 @ 1:27 AM
321kj
83rpm
40%
17mph
Tuesday 6/23/20 @ 10:16 AM
✅
415kj
92rpm
41%
19mph
Friday 8/2/19 @ 1:17 AM
320kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 12:11 PM
✅
514kj
91rpm
45%
21mph
Workouts
326
kj
Tuesday 1/9/24
434
kj
Saturday 1/22/22
245
kj
Tuesday 5/7/19
487
kj
Saturday 7/25/20
484
kj
Saturday 10/17/20
321
kj
Wednesday 11/6/19
320
kj
Friday 8/2/19