Shake and Bake
Workouts
Wednesday 4/28/21 @ 3:5 PM
285kj
75rpm
41%
16mph
Monday 12/26/22 @ 5:6 PM
✅
367kj
87rpm
41%
18mph
Sunday 1/31/21 @ 9:4 PM
287kj
76rpm
40%
16mph
Wednesday 6/29/22 @ 10:23 AM
✅
348kj
84rpm
41%
18mph
Wednesday 7/21/21 @ 9:29 PM
376kj
82rpm
38%
16mph
Tuesday 1/12/21 @ 11:35 AM
✅
406kj
82rpm
40%
17mph
Saturday 7/17/21 @ 6:59 PM
293kj
87rpm
38%
17mph
Thursday 6/24/21 @ 10:21 AM
✅
305kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 3:36 AM
185kj
82rpm
38%
16mph
Friday 9/25/20 @ 10:56 AM
✅
215kj
88rpm
39%
17mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
718kj
85rpm
42%
18mph
Monday 1/18/21 @ 5:13 PM
✅
307kj
87rpm
38%
17mph
Monday 1/18/21 @ 11:34 AM
305kj
86rpm
38%
17mph
Wednesday 9/23/20 @ 11:34 PM
418kj
85rpm
39%
17mph
Wednesday 9/23/20 @ 10:23 AM
✅
445kj
83rpm
41%
18mph
Sunday 6/28/20 @ 5:27 PM
✅
292kj
75rpm
42%
17mph
Friday 1/10/20 @ 1:0 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:48 PM
74kj
76rpm
37%
15mph
Monday 4/20/20 @ 11:34 AM
✅
115kj
81rpm
42%
18mph
Workouts
376
kj
Wednesday 7/21/21
293
kj
Saturday 7/17/21
185
kj
Tuesday 5/11/21
501
kj
Saturday 3/6/21
305
kj
Monday 1/18/21
418
kj
Wednesday 9/23/20
kj
Friday 1/10/20