Shake and Bake
Workouts
Monday 7/6/20 @ 7:19 PM
✅
328kj
83rpm
40%
17mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Saturday 8/7/21 @ 7:9 PM
✅
387kj
81rpm
40%
17mph
Sunday 6/26/22 @ 11:53 AM
242kj
75rpm
33%
14mph
Monday 11/29/21 @ 12:19 AM
✅
87kj
85rpm
36%
16mph
Wednesday 7/31/19 @ 12:53 PM
69kj
86rpm
32%
14mph
Saturday 1/30/21 @ 3:54 PM
✅
275kj
62rpm
39%
13mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Wednesday 7/8/20 @ 2:38 PM
✅
407kj
80rpm
41%
17mph
Thursday 7/9/20 @ 1:15 PM
332kj
75rpm
38%
15mph
Saturday 1/9/21 @ 4:40 PM
✅
70kj
76rpm
36%
15mph
Monday 1/4/21 @ 1:40 PM
67kj
70rpm
38%
14mph
Thursday 8/20/20 @ 1:4 PM
✅
139kj
87rpm
39%
17mph
Friday 3/13/20 @ 12:31 PM
97kj
81rpm
34%
15mph
Saturday 7/18/20 @ 9:52 PM
✅
561kj
80rpm
39%
16mph
Saturday 7/18/20 @ 1:55 PM
433kj
75rpm
37%
15mph
Friday 6/26/20 @ 2:18 PM
✅
258kj
65rpm
44%
15mph
Saturday 12/1/18 @ 4:36 PM
226kj
74rpm
38%
15mph
Friday 5/8/20 @ 2:26 PM
✅
380kj
85rpm
38%
17mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Workouts
242
kj
Sunday 6/26/22
263
kj
Monday 4/26/21
97
kj
Friday 3/13/20
433
kj
Saturday 7/18/20
315
kj
Monday 4/6/20