Shake and Bake
Workouts
Saturday 9/14/19 @ 3:5 PM
202kj
80rpm
40%
17mph
Sunday 8/4/19 @ 11:55 AM
✅
256kj
85rpm
43%
19mph
Monday 4/13/20 @ 2:1 PM
203kj
76rpm
43%
17mph
Monday 2/22/21 @ 7:24 PM
✅
254kj
82rpm
44%
19mph
Saturday 11/14/20 @ 4:34 PM
375kj
79rpm
40%
16mph
Saturday 8/22/20 @ 11:59 AM
✅
477kj
77rpm
45%
18mph
Sunday 5/24/20 @ 3:8 PM
✅
77kj
78rpm
43%
18mph
Saturday 10/10/20 @ 1:5 PM
72kj
85rpm
40%
18mph
Saturday 7/25/20 @ 2:42 PM
51kj
81rpm
36%
15mph
Tuesday 2/18/20 @ 8:38 PM
✅
77kj
81rpm
42%
18mph
Friday 6/26/20 @ 3:5 PM
175kj
77rpm
39%
16mph
Wednesday 10/16/19 @ 8:39 PM
✅
263kj
84rpm
44%
19mph
Saturday 6/13/20 @ 3:11 PM
369kj
92rpm
36%
16mph
Saturday 3/7/20 @ 5:45 PM
✅
484kj
83rpm
43%
18mph
Thursday 4/30/20 @ 2:17 PM
391kj
84rpm
39%
17mph
Sunday 10/6/19 @ 6:43 PM
✅
519kj
82rpm
44%
19mph
Saturday 4/4/20 @ 2:38 PM
56kj
80rpm
38%
16mph
Saturday 4/11/20 @ 6:4 PM
✅
75kj
87rpm
40%
18mph
Saturday 4/11/20 @ 5:9 PM
57kj
82rpm
37%
16mph
Sunday 9/1/19 @ 1:40 PM
✅
73kj
82rpm
41%
17mph
Workouts
375
kj
Saturday 11/14/20
369
kj
Saturday 6/13/20
391
kj
Thursday 4/30/20