Shake and Bake
Workouts
Saturday 6/5/21 @ 7:24 PM
192kj
88rpm
37%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/21/20 @ 9:4 PM
471kj
84rpm
35%
15mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 7/17/21 @ 6:59 PM
293kj
87rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 6/3/21 @ 8:7 PM
368kj
82rpm
38%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 2:15 PM
291kj
85rpm
38%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Saturday 7/4/20 @ 4:9 PM
212kj
91rpm
38%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 8/20/20 @ 1:26 PM
146kj
73rpm
38%
15mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Thursday 7/9/20 @ 9:5 PM
192kj
84rpm
38%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/11/20 @ 3:28 PM
56kj
89rpm
35%
16mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 9/5/19 @ 4:31 AM
133kj
79rpm
41%
17mph
Thursday 12/5/19 @ 11:30 AM
✅
325kj
90rpm
53%
24mph
Workouts
192
kj
Saturday 6/5/21
471
kj
Friday 2/21/20
293
kj
Saturday 7/17/21
291
kj
Wednesday 9/16/20
212
kj
Saturday 7/4/20
146
kj
Thursday 8/20/20
192
kj
Thursday 7/9/20