Shake and Bake
Workouts
Monday 7/3/23 @ 9:35 PM
332kj
82rpm
36%
16mph
Saturday 7/15/23 @ 3:13 PM
✅
432kj
80rpm
41%
17mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Wednesday 11/10/21 @ 6:38 PM
✅
351kj
81rpm
42%
18mph
Tuesday 3/14/23 @ 7:4 PM
35kj
81rpm
30%
13mph
Friday 4/21/23 @ 4:35 PM
✅
73kj
72rpm
45%
17mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Monday 2/1/21 @ 6:33 PM
✅
384kj
85rpm
42%
19mph
Tuesday 12/27/22 @ 10:36 PM
151kj
82rpm
35%
15mph
Monday 12/26/22 @ 4:56 PM
✅
241kj
81rpm
43%
18mph
Thursday 11/24/22 @ 2:56 PM
252kj
82rpm
36%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
356kj
80rpm
43%
18mph
Tuesday 9/20/22 @ 7:34 PM
164kj
79rpm
38%
16mph
Wednesday 4/22/20 @ 2:33 PM
✅
183kj
82rpm
38%
16mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Thursday 1/13/22 @ 5:32 PM
✅
351kj
82rpm
41%
18mph
Tuesday 7/20/21 @ 5:16 PM
162kj
81rpm
37%
15mph
Saturday 7/17/21 @ 1:32 PM
✅
226kj
88rpm
39%
18mph
Sunday 9/9/18 @ 2:12 PM
261kj
90rpm
35%
16mph
Sunday 7/15/18 @ 6:25 PM
✅
316kj
89rpm
38%
17mph
Workouts
332
kj
Monday 7/3/23
262
kj
Monday 6/26/23
151
kj
Tuesday 12/27/22
164
kj
Tuesday 9/20/22
162
kj
Tuesday 7/20/21