Shake and Bake
Workouts
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Monday 10/11/21 @ 11:35 PM
✅
263kj
82rpm
37%
16mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Friday 7/31/20 @ 6:54 PM
✅
338kj
79rpm
43%
17mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Saturday 9/12/20 @ 1:2 PM
✅
199kj
85rpm
39%
17mph
Sunday 9/13/20 @ 7:27 PM
135kj
87rpm
32%
14mph
Thursday 3/19/20 @ 4:16 PM
✅
207kj
84rpm
39%
17mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Wednesday 6/26/19 @ 10:23 PM
✅
189kj
80rpm
40%
16mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Friday 6/19/20 @ 8:5 PM
✅
673kj
79rpm
43%
18mph
Thursday 4/18/19 @ 5:10 PM
✅
271kj
81rpm
39%
16mph
Wednesday 4/17/19 @ 5:23 PM
259kj
78rpm
39%
16mph
Friday 3/1/19 @ 11:56 PM
279kj
76rpm
41%
16mph
Sunday 3/10/19 @ 1:54 PM
✅
279kj
73rpm
42%
16mph
Thursday 1/31/19 @ 6:51 PM
255kj
89rpm
35%
16mph
Tuesday 4/10/18 @ 12:16 PM
✅
259kj
86rpm
36%
16mph
Saturday 3/17/18 @ 4:8 PM
287kj
80rpm
35%
15mph
Tuesday 6/5/18 @ 12:0 PM
✅
422kj
84rpm
40%
17mph
Workouts
124
kj
Sunday 9/13/20
135
kj
Sunday 9/13/20
126
kj
Monday 7/13/20
395
kj
Saturday 6/20/20
259
kj
Wednesday 4/17/19
255
kj
Thursday 1/31/19
287
kj
Saturday 3/17/18