Shake and Bake
Workouts
Wednesday 4/5/23 @ 9:56 PM
60kj
81rpm
38%
16mph
Friday 10/23/20 @ 3:19 PM
✅
107kj
80rpm
48%
20mph
Wednesday 2/22/23 @ 5:41 PM
169kj
74rpm
40%
16mph
Friday 4/24/20 @ 4:29 PM
✅
300kj
79rpm
48%
19mph
Tuesday 9/1/20 @ 6:9 PM
144kj
88rpm
32%
15mph
Tuesday 12/6/22 @ 1:53 PM
✅
275kj
90rpm
40%
18mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Monday 2/22/21 @ 1:2 PM
✅
419kj
87rpm
39%
18mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Tuesday 10/12/21 @ 2:38 PM
✅
428kj
84rpm
43%
19mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Sunday 3/14/21 @ 3:10 PM
✅
571kj
90rpm
41%
19mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Saturday 2/27/21 @ 5:19 PM
✅
607kj
86rpm
43%
19mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 11/2/19 @ 3:25 PM
✅
530kj
77rpm
47%
19mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Wednesday 4/17/19 @ 8:11 PM
✅
402kj
78rpm
47%
19mph
Wednesday 10/24/18 @ 3:11 PM
249kj
86rpm
36%
16mph
Tuesday 12/4/18 @ 10:23 PM
✅
277kj
80rpm
39%
16mph
Workouts
144
kj
Tuesday 9/1/20
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
271
kj
Thursday 4/18/19
249
kj
Wednesday 10/24/18