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Shake and Bake
805_rider
#West Coast Crew
108 🔥
Beat clipruncommit
VS
clipruncommit
Hillsboro, OR🌲
42
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 12:0 PM
206
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/3/21 @ 5:0 PM
✅
212
kj
93
rpm
37
%
17
mph
Tuesday 7/11/23 @ 11:33 AM
190
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Share
Friday 2/10/23 @ 5:38 PM
✅
191
kj
84
rpm
38
%
17
mph
Monday 7/6/20 @ 3:8 PM
✅
364
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/31/21 @ 4:58 PM
346
kj
87
rpm
39
%
17
mph
Thursday 12/8/22 @ 12:47 PM
278
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Share
Monday 12/5/22 @ 7:14 PM
✅
278
kj
87
rpm
36
%
16
mph
Monday 7/20/20 @ 3:10 PM
✅
356
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/20/22 @ 8:11 PM
311
kj
85
rpm
39
%
17
mph
Monday 8/29/22 @ 11:47 AM
182
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 11/3/21 @ 4:26 PM
✅
190
kj
90
rpm
36
%
17
mph
Monday 6/13/22 @ 11:45 AM
✅
182
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 3/6/22 @ 10:34 PM
176
kj
82
rpm
37
%
16
mph
Wednesday 8/4/21 @ 11:56 AM
✅
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 6:4 PM
335
kj
82
rpm
41
%
17
mph
Saturday 4/24/21 @ 1:13 PM
418
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 6:59 PM
✅
426
kj
86
rpm
39
%
17
mph
Wednesday 4/21/21 @ 11:43 AM
✅
312
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 5:5 PM
309
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
108 🔥
Beat clipruncommit
VS
clipruncommit
Hillsboro, OR🌲
42
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
206
kj
Thursday 5/6/21
✅
212
kj
Monday 5/3/21
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
190
kj
Tuesday 7/11/23
✅
191
kj
Friday 2/10/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
364
kj
Monday 7/6/20
346
kj
Monday 5/31/21
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
278
kj
Thursday 12/8/22
✅
278
kj
Monday 12/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 7/20/20
311
kj
Sunday 11/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Monday 8/29/22
✅
190
kj
Wednesday 11/3/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
182
kj
Monday 6/13/22
176
kj
Sunday 3/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Wednesday 8/4/21
335
kj
Sunday 8/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 4/24/21
✅
426
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Wednesday 4/21/21
309
kj
Tuesday 4/20/21
Previous Workouts
Next Workouts