Shake and Bake
Workouts
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Tuesday 5/25/21 @ 12:16 PM
193kj
79rpm
38%
16mph
Thursday 8/11/22 @ 11:43 AM
✅
195kj
78rpm
41%
17mph
Saturday 10/29/22 @ 1:46 PM
194kj
76rpm
41%
17mph
Saturday 9/17/22 @ 1:1 PM
301kj
83rpm
39%
17mph
Sunday 8/28/22 @ 2:26 PM
✅
311kj
82rpm
40%
17mph
Wednesday 9/22/21 @ 11:55 AM
✅
211kj
91rpm
36%
17mph
Tuesday 9/28/21 @ 11:14 PM
203kj
81rpm
39%
17mph
Saturday 5/16/20 @ 3:18 PM
✅
435kj
85rpm
39%
17mph
Saturday 5/16/20 @ 2:35 PM
403kj
83rpm
39%
17mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Sunday 5/30/21 @ 3:19 PM
✅
205kj
83rpm
39%
17mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Saturday 2/6/21 @ 2:55 PM
471kj
76rpm
40%
16mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 9/12/20 @ 1:2 PM
✅
455kj
82rpm
42%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 2:51 PM
✅
227kj
80rpm
43%
18mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Thursday 12/5/19 @ 3:11 PM
309kj
88rpm
38%
17mph
Workouts
193
kj
Tuesday 5/25/21
301
kj
Saturday 9/17/22
203
kj
Tuesday 9/28/21
403
kj
Saturday 5/16/20
194
kj
Thursday 3/4/21
471
kj
Saturday 2/6/21
415
kj
Saturday 1/25/20
213
kj
Saturday 5/23/20
309
kj
Thursday 12/5/19