Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 12:33 AM
✅
220kj
80rpm
42%
18mph
Monday 1/24/22 @ 2:41 AM
170kj
80rpm
37%
15mph
Sunday 10/25/20 @ 8:55 PM
✅
278kj
83rpm
46%
19mph
Sunday 4/4/21 @ 2:45 PM
106kj
52rpm
39%
10mph
Tuesday 9/8/20 @ 11:25 PM
✅
170kj
83rpm
44%
19mph
Sunday 1/24/21 @ 4:21 PM
91kj
76rpm
36%
14mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Monday 2/19/18 @ 10:59 AM
164kj
69rpm
40%
15mph
Wednesday 12/13/17 @ 10:48 PM
✅
355kj
73rpm
46%
18mph
Tuesday 12/12/17 @ 2:27 PM
267kj
73rpm
41%
16mph
Tuesday 11/21/17 @ 2:27 PM
✅
362kj
74rpm
47%
18mph
Tuesday 11/21/17 @ 2:30 PM
259kj
68rpm
43%
15mph
Wednesday 10/25/17 @ 9:15 PM
142kj
71rpm
45%
17mph
Tuesday 5/30/17 @ 12:21 AM
✅
221kj
59rpm
44%
15mph
Tuesday 10/24/17 @ 11:54 AM
✅
329kj
75rpm
44%
17mph
Tuesday 10/24/17 @ 6:44 PM
299kj
74rpm
42%
16mph
Sunday 10/22/17 @ 1:30 PM
✅
334kj
76rpm
43%
17mph
Monday 10/23/17 @ 10:58 AM
272kj
73rpm
41%
16mph
Wednesday 5/24/17 @ 9:43 PM
✅
285kj
73rpm
43%
16mph
Friday 5/26/17 @ 1:51 AM
231kj
64rpm
43%
15mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
170
kj
Monday 1/24/22