Shake and Bake
Workouts
Wednesday 8/9/23 @ 8:53 PM
✅
161kj
79rpm
44%
18mph
Tuesday 8/8/23 @ 1:57 PM
155kj
72rpm
46%
18mph
Tuesday 5/23/23 @ 1:56 PM
✅
180kj
82rpm
45%
19mph
Tuesday 5/23/23 @ 1:56 PM
151kj
72rpm
45%
18mph
Wednesday 9/7/22 @ 6:14 PM
✅
275kj
88rpm
43%
19mph
Wednesday 9/14/22 @ 3:53 PM
198kj
69rpm
44%
17mph
Sunday 5/15/22 @ 9:7 PM
✅
291kj
79rpm
47%
20mph
Sunday 5/15/22 @ 1:26 PM
247kj
70rpm
48%
18mph
Wednesday 8/25/21 @ 10:9 PM
✅
162kj
84rpm
42%
18mph
Tuesday 8/24/21 @ 1:24 PM
161kj
75rpm
45%
18mph
Thursday 3/25/21 @ 11:53 PM
✅
185kj
79rpm
47%
19mph
Friday 4/2/21 @ 2:11 PM
158kj
73rpm
46%
18mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:19 PM
252kj
79rpm
45%
19mph
Sunday 7/12/20 @ 6:10 PM
✅
262kj
79rpm
46%
19mph
Sunday 7/12/20 @ 1:23 PM
255kj
78rpm
45%
19mph
Thursday 6/11/20 @ 9:29 PM
✅
265kj
74rpm
48%
19mph
Thursday 6/11/20 @ 4:26 PM
253kj
78rpm
46%
19mph
Sunday 5/10/20 @ 5:12 PM
✅
265kj
78rpm
46%
19mph
Sunday 5/10/20 @ 5:8 PM
259kj
75rpm
47%
19mph
Workouts
253
kj
Thursday 6/11/20
259
kj
Sunday 5/10/20