Shake and Bake
Workouts
Saturday 4/23/22 @ 2:42 PM
✅
276kj
86rpm
44%
19mph
Thursday 5/5/22 @ 2:48 PM
219kj
70rpm
47%
18mph
Tuesday 3/8/22 @ 10:25 PM
✅
182kj
87rpm
44%
19mph
Friday 3/11/22 @ 5:35 PM
149kj
69rpm
48%
18mph
Wednesday 2/24/21 @ 10:8 PM
122kj
77rpm
46%
18mph
Saturday 2/27/21 @ 3:50 PM
✅
124kj
69rpm
50%
18mph
Wednesday 12/30/20 @ 9:55 PM
✅
183kj
81rpm
46%
19mph
Thursday 1/7/21 @ 5:58 PM
135kj
67rpm
46%
17mph
Wednesday 9/30/20 @ 10:22 PM
✅
139kj
79rpm
47%
19mph
Monday 10/5/20 @ 5:3 PM
121kj
69rpm
49%
18mph
Saturday 9/12/20 @ 2:59 PM
400kj
77rpm
47%
19mph
Saturday 5/23/20 @ 2:59 PM
✅
412kj
71rpm
51%
19mph
Tuesday 9/1/20 @ 9:13 PM
152kj
80rpm
43%
18mph
Wednesday 9/2/20 @ 5:3 PM
✅
183kj
77rpm
47%
19mph
Thursday 7/30/20 @ 9:22 PM
169kj
82rpm
44%
18mph
Monday 8/3/20 @ 6:14 PM
✅
174kj
68rpm
51%
19mph
Wednesday 2/26/20 @ 11:18 AM
211kj
76rpm
43%
17mph
Wednesday 2/26/20 @ 5:46 PM
✅
245kj
72rpm
48%
18mph
Saturday 9/21/19 @ 1:39 PM
✅
147kj
79rpm
43%
17mph
Saturday 9/7/19 @ 4:10 PM
142kj
71rpm
46%
17mph