Shake and Bake
Workouts
Tuesday 9/6/22 @ 8:31 PM
372kj
89rpm
41%
18mph
Thursday 1/27/22 @ 12:50 PM
✅
506kj
92rpm
45%
21mph
Wednesday 7/6/22 @ 11:37 AM
394kj
90rpm
41%
19mph
Friday 7/8/22 @ 12:33 PM
✅
612kj
92rpm
49%
22mph
Saturday 10/2/21 @ 12:3 PM
495kj
88rpm
41%
18mph
Saturday 7/24/21 @ 11:56 AM
✅
823kj
96rpm
48%
22mph
Thursday 6/3/21 @ 9:15 PM
542kj
86rpm
44%
19mph
Wednesday 6/2/21 @ 11:0 AM
✅
842kj
99rpm
47%
22mph
Wednesday 6/2/21 @ 9:40 PM
245kj
89rpm
41%
18mph
Tuesday 3/2/21 @ 1:16 PM
✅
388kj
95rpm
47%
22mph
Tuesday 12/29/20 @ 4:23 PM
403kj
83rpm
44%
19mph
Tuesday 1/5/21 @ 1:26 PM
✅
588kj
91rpm
49%
22mph
Sunday 7/12/20 @ 6:10 PM
262kj
79rpm
46%
19mph
Sunday 7/12/20 @ 1:29 PM
✅
458kj
92rpm
51%
23mph
Sunday 5/10/20 @ 5:12 PM
✅
265kj
78rpm
46%
19mph
Tuesday 5/12/20 @ 11:40 AM
256kj
88rpm
42%
19mph
Sunday 4/12/20 @ 12:22 PM
258kj
75rpm
47%
18mph
Monday 1/27/20 @ 10:52 AM
✅
404kj
84rpm
52%
22mph
Wednesday 11/13/19 @ 9:9 PM
101kj
84rpm
39%
17mph
Wednesday 1/15/20 @ 11:48 AM
✅
117kj
89rpm
40%
18mph
Workouts
372
kj
Tuesday 9/6/22
495
kj
Saturday 10/2/21
245
kj
Wednesday 6/2/21
256
kj
Tuesday 5/12/20