Shake and Bake
Workouts
Sunday 8/21/22 @ 1:55 PM
✅
292kj
85rpm
45%
20mph
Friday 9/9/22 @ 4:1 PM
170kj
81rpm
37%
16mph
Thursday 1/6/22 @ 9:54 PM
✅
264kj
84rpm
44%
19mph
Friday 1/7/22 @ 5:1 PM
183kj
80rpm
39%
16mph
Tuesday 8/24/21 @ 10:24 PM
✅
251kj
84rpm
43%
18mph
Monday 9/13/21 @ 3:58 PM
211kj
83rpm
40%
17mph
Wednesday 4/21/21 @ 10:13 PM
✅
495kj
88rpm
41%
18mph
Saturday 1/30/21 @ 6:9 PM
432kj
88rpm
39%
17mph
Saturday 2/20/21 @ 1:0 PM
✅
502kj
79rpm
44%
18mph
Monday 2/22/21 @ 9:0 PM
438kj
79rpm
42%
17mph
Friday 11/20/20 @ 9:38 PM
434kj
82rpm
41%
18mph
Sunday 10/11/20 @ 4:58 PM
✅
456kj
79rpm
43%
18mph
Thursday 9/26/19 @ 9:17 PM
206kj
83rpm
40%
17mph
Thursday 11/5/20 @ 5:0 PM
✅
228kj
83rpm
41%
18mph
Saturday 10/10/20 @ 2:59 PM
✅
452kj
78rpm
49%
20mph
Saturday 7/11/20 @ 3:4 PM
314kj
74rpm
44%
17mph
Friday 9/11/20 @ 9:26 PM
✅
244kj
74rpm
47%
18mph
Sunday 9/13/20 @ 7:42 PM
193kj
79rpm
40%
16mph
Monday 8/31/20 @ 9:59 PM
✅
164kj
83rpm
43%
18mph
Friday 9/4/20 @ 4:57 PM
99kj
83rpm
34%
15mph
Workouts
170
kj
Friday 9/9/22
432
kj
Saturday 1/30/21
434
kj
Friday 11/20/20
206
kj
Thursday 9/26/19