Shake and Bake
Workouts
Sunday 4/9/23 @ 7:25 PM
369kj
92rpm
39%
18mph
Wednesday 8/9/23 @ 12:12 PM
✅
555kj
91rpm
47%
22mph
Wednesday 3/16/22 @ 8:23 PM
361kj
90rpm
40%
18mph
Monday 3/28/22 @ 1:29 PM
✅
549kj
90rpm
39%
19mph
Thursday 4/2/20 @ 8:55 PM
374kj
76rpm
46%
18mph
Saturday 10/9/21 @ 3:0 PM
✅
786kj
86rpm
57%
25mph
Sunday 5/2/21 @ 12:55 PM
514kj
83rpm
44%
19mph
Sunday 5/2/21 @ 12:58 PM
✅
882kj
84rpm
54%
23mph
Wednesday 12/16/20 @ 10:30 PM
224kj
89rpm
39%
18mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Thursday 11/26/20 @ 5:16 PM
452kj
86rpm
40%
18mph
Saturday 11/7/20 @ 12:57 PM
✅
783kj
92rpm
48%
22mph
Friday 11/27/20 @ 12:27 PM
276kj
80rpm
46%
19mph
Friday 11/27/20 @ 12:28 PM
✅
424kj
85rpm
53%
23mph
Sunday 11/1/20 @ 12:56 PM
368kj
71rpm
47%
18mph
Tuesday 11/3/20 @ 11:48 AM
✅
565kj
74rpm
55%
21mph
Saturday 8/22/20 @ 3:0 PM
396kj
67rpm
52%
19mph
Saturday 8/22/20 @ 3:4 PM
✅
473kj
86rpm
46%
20mph
Saturday 8/1/20 @ 2:59 PM
382kj
76rpm
47%
18mph
Saturday 8/1/20 @ 2:59 PM
✅
530kj
94rpm
45%
21mph
Workouts
369
kj
Sunday 4/9/23
224
kj
Wednesday 12/16/20
452
kj
Thursday 11/26/20