Shake and Bake
Workouts
Monday 5/23/22 @ 12:11 AM
45kj
64rpm
33%
12mph
Wednesday 5/18/22 @ 4:15 PM
✅
130kj
82rpm
44%
19mph
Sunday 2/14/21 @ 6:25 PM
345kj
73rpm
46%
18mph
Tuesday 5/10/22 @ 1:24 PM
✅
361kj
84rpm
42%
18mph
Wednesday 2/16/22 @ 12:8 PM
71kj
67rpm
34%
13mph
Monday 2/14/22 @ 4:54 PM
✅
195kj
82rpm
47%
20mph
Tuesday 5/18/21 @ 2:12 AM
74kj
59rpm
38%
13mph
Friday 5/14/21 @ 12:18 PM
✅
147kj
85rpm
41%
18mph
Wednesday 3/17/21 @ 12:35 PM
130kj
69rpm
45%
17mph
Wednesday 3/17/21 @ 4:34 PM
✅
169kj
87rpm
42%
19mph
Thursday 1/14/21 @ 10:30 PM
✅
144kj
65rpm
50%
17mph
Thursday 1/28/21 @ 1:52 PM
139kj
78rpm
42%
17mph
Monday 12/28/20 @ 11:45 PM
92kj
60rpm
43%
14mph
Tuesday 12/29/20 @ 6:5 PM
✅
164kj
82rpm
43%
18mph
Saturday 9/21/19 @ 2:54 PM
40kj
59rpm
41%
13mph
Thursday 9/19/19 @ 12:37 PM
✅
92kj
82rpm
45%
19mph
Thursday 5/23/19 @ 9:44 PM
144kj
63rpm
42%
14mph
Thursday 7/11/19 @ 10:47 PM
✅
326kj
77rpm
51%
21mph
Saturday 6/1/19 @ 5:3 PM
73kj
60rpm
39%
13mph
Friday 5/31/19 @ 2:35 PM
✅
169kj
89rpm
41%
19mph
Workouts
45
kj
Monday 5/23/22
345
kj
Sunday 2/14/21
71
kj
Wednesday 2/16/22
74
kj
Tuesday 5/18/21
130
kj
Wednesday 3/17/21
139
kj
Thursday 1/28/21
40
kj
Saturday 9/21/19
144
kj
Thursday 5/23/19
73
kj
Saturday 6/1/19